Reflexology works with the pressure points in your feet, hands, and head. The therapist applies pressure to these extremities, this sends a soothing message from the peripheral nerves to the central nervous system. The body is instructed to adjust tension levels which in turn will increase blood supply, help internal organs function optimally and enhance overall relaxation. The effects can be found throughout the circulatory, respiratory, endocrine, immune, and neuropeptide systems of the body.
45 min | 60 min | 90 min | 120 min
your first your first massage!
30 min | 45 min
If you want to relax, relieve stress, improve circulation, and promote overall wellness, Reflexology is the right service for you.
Your treatment will begin with a short assessment. Your massage therapist will go over your health history and any issues you want to address. You will not need to undress so be sure to wear loose fitting, comfortable clothing.
Your therapist will use light to medium pressure on your feet, hands, scalp, ears, and face. This stimulates the peripheral nerves in the central nervous system pathways. This treatment has an extremely calming effect.
If your purpose is solely for relaxation, your therapist will focus on delivering a flowing massage with steady pressure throughout your body. You may be asked to breathe deeply, which can help promote relaxation and increase the effectiveness of the massage. Your therapist may also use aromatherapy or other relaxation techniques to help enhance the experience.
After the treatment, you may feel relaxed and rejuvenated. It’s important to drink plenty of water to help flush out any toxins that were released during the massage. Your therapist may also provide you with some aftercare advice, such as remedial exercises, stretching or self-massage techniques to help facilitate your rehabilitation and progress. A return date for your treatment plan will also be suggested to keep you on track.
If you’re planning on getting Reflexology, here are some important things to keep in mind:
Click the BOOK NOW button to schedule your Reflexology appointment today. Our therapists will determine a therapeutic regimen that suits your needs and your life.
Reflexology is an ancient healing practice that dates back to 2500 BCE in Egypt and China. It involves applying pressure to specific points on the feet, hands, and ears, which correspond to different organs and systems in the body.
Over time, reflexology has been adapted and refined by different cultures around the world, and continues to be a popular form of alternative therapy for promoting relaxation, reducing pain and tension, and improving overall well-being.
Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, and ears to stimulate the body’s natural healing abilities.
Reflexology can help to reduce stress and anxiety, improve circulation, boost the immune system, alleviate pain, and promote relaxation.
Yes, reflexology is generally considered safe. However, it’s important to inform your reflexologist about any medical conditions or medications you’re taking before the session.
The number of sessions needed varies depending on the individual and their specific condition. Some people may see improvement after just one session, while others may require several sessions to experience the full benefits of reflexology. Your reflexologist can discuss a treatment plan with you based on your needs and goals.